A keto diet is a low-carb diet that results in ketosis. To achieve this, the diet has to be very low in carbohydrates and high in dietary fat, with a moderated amount of proteins. This diet involves depleting your body of carbs and forcing it to break down fat for energy.
Improve your health and longevity by taking a uick survey for access to a personalized Keto Diet for people over 40. You will get a list of recipes to follow a keto diet for the whole 28 days (five recipes per day) and a shopping list.
KetoCycle prepare personalized meal plans for their customers. The personalized meal plans are created by the best nutritionists. Each meal plan is diligently prepared by taking into consideration all the customer’s personal preferences and requests.
It takes proficiency to create personalized meal plans in a prompt manner that guarantees substantial weight loss results.
Typically, in the first week of the keto diet people see a very quick drop in weight—anywhere from a few pounds to as much as ten! That’s because, at first, keto makes your body release a lot of water weight (not fat) due to your lower carb intake.